Focused, curious, and compassionate support

for those on a creative transformative healing journey.

Hi there and welcome!

My name is Kaytea (Kay-Tee) and I’m a queer therapist, nature lover, body affirming, and experientially based practitioner, public speaker, and empowerment based/trauma informed self-defense instructor-blending creativity, curiosity, and body-centered practices into a healing journey.

My work with you creates a container for people to explore the emotional, creative, and embodied aspects of our lives with the focus of nervous system regulation.

I collaborate with individuals navigating trauma and anxiety—those ready to reclaim their agency and honor their dreams.

As a guide for healing and transformation, I’m here to help you move through obstacles and reconnect with your authentic self.

Our bodies hold the stories of our past experiences, but within those stories lies profound wisdom. Together, we’ll explore that source of strength and knowledge, helping you reconnect with your body and foster a deeper, more integrated relationship with your Self. 

SERVICES