1:1 psychotherapy is where an individual can go deep, get clarity, feel an attuned presance and feel supported. This personalized format allows for a deep and focused understanding of the individual's issues, providing tailored interventions and support to foster mental health and emotional well-being. The environment is confidential and safe, facilitating open communication and trust. See all theaputic modalites Kaytea uses here.

In New Mexico, the age of consent is 14, and a Release of Information is needed to work with guardians or parents.

Kaytea’s approach to couples work is greatly influenced by the PACT approach developed by Dr. Stan Tatkin. Which focuses on:

Neuroscience

The study of the human brain. Understanding how the brain works provides a physiological basis for understanding how people act and react within relationships. In a nutshell, some areas of your brain are wired to reduce threat and danger and seek security, while others are geared to establish mutuality and loving connection.

Attachment Theory

The explanation for the biological need to bond with others. Experiences in early relationships create a blueprint that informs the sense of safety and security you bring to adult relationships. Insecurities that have been carried through life can wreak havoc for a couple if these issues are not resolved.

Biology of Human Arousal

The moment-to-moment ability to manage one’s energy, alertness, and readiness to engage.

In my approach to family therapy, I believe that every family—whether biological or chosen—has the potential to heal and grow together. Drawing from the powerful work of Virginia Satir and the insights of Murray Bowen, I focus on helping families strengthen their communication, deepen emotional bonds, and create a safe, open space where every voice can be heard.

Virginia Satir’s work highlights the importance of self-worth, authenticity, and effective communication, and I incorporate these principles into my practice. Using techniques like role-playing and family sculpting, I guide individuals to see their family dynamics from fresh perspectives, fostering greater empathy and understanding.

In addition, I draw from Bowen’s family systems theory to help families understand how patterns of behavior and emotional responses are intergenerational, and how individuals can break free from these cycles. Through a systemic lens, I work with families to explore their relationships and develop strategies that promote healthy boundaries, better communication, and emotional regulation.

I also take a systemic approach, meaning that I welcome clients to bring in support people, whether they are biological family members, chosen family, or close friends. A supportive, trusted individual can often play a crucial role in the healing process. Together, we’ll explore how you can improve relationships, navigate challenges, and create lasting positive change—no matter who is part of your family or support network.

Grief Workshop Saturday June 28th 9-1pm

Wholehearted Grief: An Experiential Support Group for Healing and Connection

This group is for anyone navigating grief—whether that grief is rooted in the loss of a loved one, a major life transition, relationship changes, identity shifts, or simply the weight of being human in a complex world.
Grief shows up in many forms. It can come with endings, changes, or moments where life feels different than we expected. You don’t need to have a specific loss to join this group—just a desire to understand yourself more deeply and to explore how grief might be living in your body, heart, or story.

In this group, we’ll slow down together. We’ll use gentle, supportive practices from experiential therapy and psychodrama, including guided activities, creative expression, and light movement to help us explore and express our inner world. These practices are designed to help us feel more connected, resourced, and grounded.

There will be space to share, to listen, and to witness one another. You’ll have the option to bring a meaningful object for a shared grief altar—a simple way to honor whatever you’re carrying. We will also incorporate teachings from Brené Brown on empathy, as a way to talk about what real support looks like—and what it doesn't.

We’ll touch into teachings on grief and healing, including the original stages of grief from Elisabeth Kubler-Ross and the reframing offered by Ted Wiard, founder of Golden Willow Retreat, who reminds us that grief is not something to “get over,” but something to move through with care, presence, and community.

This group is open to all. No prior experience with therapy or group work is needed—just a willingness to show up with openness and curiosity.

Registration details coming, check back here or on my fb and ig.